Senior Tips

28
Aug

5 Ways to Adapt After Hospitalization

  After you return home from hospitalization, there will be a period of time where you need to adjust and heal. In many cases, in order to avoid risk of endangering your health it might be necessary to make alterations and changes to your living environment and overall lifestyle as you recuperate. Here we look at five ways to adapt

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15
Aug

4 Reasons Proper Meal Preparation Matters

  For many seniors, being able to stay in the comfort of their home is important as they age. But for those who wish to age in place, it’s imperative that they receive a healthy, well-balanced diet while they’re at home. Many seniors also have unique nutritional requirements due to conditions such as diabetes or high blood pressure, which makes

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24
Jul

Combatting Senior Malnutrition

  Malnutrition and inadequate nutritional care is sadly common for Canadian seniors, affecting more than 33% of the senior population. Since proper nutrition is the basis to overall health, many seniors are experiencing health risks such as infection, muscle tears, and poor wound healing, among other serious conditions. Caused by a combination of social, physical, and psychological issues, addressing senior

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13
Feb

5 Medication Reminders That Work

As many as 50% of medications prescribed are not taken as directed. Many people simply forget to take their medications. Remembering what medication, you took and when you took it can be a challenge, especially if you have several prescriptions that must be taken on different schedules. This situation is exacerbated by conditions which cause cognitive decline, such as Alzheimer’s

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24
Nov

Living With Type 2 Diabetes

Approximately one in five seniors in Canada is diagnosed with diabetes. The vast majority of these are Type 2 diabetes, also known as adult-onset diabetes, where the body is unable to use insulin the right way. For seniors, Type-2 Diabetes is a disease that can emerge, along with an increase of other issues that can pose some serious complications to

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10
Nov

Flu Prevention Tips for Seniors

Flu and seniors can be a dangerous combination. The flu, for many of us, often presents itself as a simple, run-of-the-mill ailment that will run its course after a few restful days, combined with some hot soup and medication. But for seniors, and many others with vulnerable immune systems, complications from the flu can be severe. According to CDC statistics,

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3
Nov

Alzheimer’s Safety: 10 Tips to Prevent Wandering

According to the Alzheimer’s Association, 6 in 10 people with Alzheimer’s disease or dementia will wander. Wandering is more common as the disease progresses to its later stages, although it can occur at any stage. Wandering happens for a number of reasons. Your loved one may be disoriented and confused, agitated, hungry, too hot, too cold, in pain, or simply

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6
Oct

Smoking Cessation for Seniors

Do you have an elderly parent or loved one who smokes? Seniors can be one of the toughest demographics to convince to quit smoking since it has become such an entrenched habit. In Canada, nearly 11% of men and more than 8% of women 65 and older smoke cigarettes daily. Even though it’s late in life, there are many convincing

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22
Sep

The 7 Basic Stages of Alzheimer’s Disease

The thought of Alzheimer’s disease is frightful for many of us, but not many people know exactly what the basic stages of this disease are until they watch a love one progress. This neurological disorder is gradual, and most prevalent in senior populations. Despite the burdens it places on both the patient and family, it’s a disease that is not

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20
Sep

Protect Your Identity Before It’s Stolen

According to the U.S. Federal Trade Commission, seniors are among the highest groups at risk for identity theft. Unfortunately, one of Qualicare Ottawa’s client was a recent victim. Even the best identity theft protection service can’t stop ID theft from occurring. Rather, investing in a quality provider offers education and proper preparation in the event that suspicious activity occurs. As

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