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4
Oct

Think FAST – The Warning Signs of an Oncoming Stroke

Sometimes when we feel like something is wrong we end up hiding symptoms and pain in order not to burden others. While this is very common, there are some symptoms that should never be ignored, such as the warning signs of a stroke. A stroke can happen to anyone at any age, and if the onset of a stroke goes

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4
Oct

9 Signs of Early Alzheimer’s Disease

As of today, Alzheimer’s is still an incurable disease affecting over 500,000 Canadians. As baby boomers transition into old age, those numbers are expected to nearly double over the next 15 years. As more and more people are being diagnosed with early-onset Alzheimer’s, it is becoming increasingly important for people to know how to recognize the symptoms. Catching the disease

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28
Aug

5 Ways to Adapt After Hospitalization

  After you return home from hospitalization, there will be a period of time where you need to adjust and heal. In many cases, in order to avoid risk of endangering your health it might be necessary to make alterations and changes to your living environment and overall lifestyle as you recuperate. Here we look at five ways to adapt

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15
Aug

4 Reasons Proper Meal Preparation Matters

  For many seniors, being able to stay in the comfort of their home is important as they age. But for those who wish to age in place, it’s imperative that they receive a healthy, well-balanced diet while they’re at home. Many seniors also have unique nutritional requirements due to conditions such as diabetes or high blood pressure, which makes

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24
Jul

Combatting Senior Malnutrition

  Malnutrition and inadequate nutritional care is sadly common for Canadian seniors, affecting more than 33% of the senior population. Since proper nutrition is the basis to overall health, many seniors are experiencing health risks such as infection, muscle tears, and poor wound healing, among other serious conditions. Caused by a combination of social, physical, and psychological issues, addressing senior

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10
Jul

5 Warning Signs of Caregiver Stress

  Caregiving for a loved one who needs assistance throughout their everyday activities can be a rewarding experience. But it can quickly become stressful and difficult and eventually lead to caregiver burn out. Feelings of guilt, exhaustion, anger, and even rage are all signs that alerts you it’s time to ask for help. Thankfully with excellent caregiving services that are

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19
Jun

The Challenges of Long-Distance Caregiving

More than 400,000 Canadians act as long-distance caregivers to a parent suffering from a chronic health problem or physical limitation. Long-distance caregivers, defined as those living at least one hour away by car, report having higher care-related expenses and levels of emotional distress than caregivers who live with or within a short drive of the care recipient. North American caregivers

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5
Jun

Help Your Parents’ Move Be as Smooth as Possible

We all understand that the moving process can demand a lot of our time and energy. When it’s time for your aging parents to downsize from their current home, they need all the help and support they can get in dealing with the transition. The emotional toll is particularly heavy if your parents are moving from the family home they

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29
May

Healthy Aging: How to Get More Restful Sleep

If you feel exhausted when you wake up in the morning, odds are that you’re not getting the good night’s sleep you need. As you get older, sleep can become more challenging, especially if you have a condition such as sleep apnea or Alzheimer’s disease. Restless sleep can also be a side effect of some medications. Regardless of the causes

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15
May

7 Ways to Connect With Your Loved One

When a loved one has dementia, a simple interaction can be troublesome and difficult. Since connecting with others is at the core of human nature, it can be devastating when we feel as though we can no longer share or maintain that bond with a loved one.  Even though circumstances are changing, there will always be ways that you can

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